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Chair yoga provides benefits for those who are limited in their ability to perform movements without stability and support. This fun , interactive class has all the benefits of a fitness class with never leaving your chair. Take it out doors and let Mother nature do the rest . Improved flexibility Better concentration Increased strength Boost to your mood Reduced stress and joint strain

  • Date: 03/07/2023 11:45 AM
  • Location: 2375 Whitworth Road, West Kelowna, BC, Canada (Map)